Not every sensitive person is an empath. But for those that are, you may need to buck common wisdom about energy management to reduce the constant emotional noise. Based on one person's theory about energy bodies, this workshop guides you in how to shield and cleanse more effectively - and why the common methods either don't work or just don't work quite as well. Learn how to only carry other people's emotional baggage with intention, and with a plan for disposal. This teaches an energy discipline intended for empaths, rooted in witchcraft basics, that can be used instead of or in addition to known New Age techniques.